Cook with Healthier Oils, Salts & Sugars

Service Description

Natural salts, oils and sugars are meant to elevate the natural flavors of food ingredients, not sugar and blood pressure levels. Learn how wholesome and more natural seasonings have an impact in overall health. If you would like to learn where to begin, find, understand, and apply healthier salts, oils and sugars? This class is for you! Through a holistic approach, this class teaches ways to apply wholesome seasonings to bring out bold flavors and how they impact overall wellness. Also great for family and friends bonding, team building and network events. This is a four-week program with 1 class per week. Each week participants will learn four recipes including. breakfast, snack, lunch, dessert. Each class covers different uses and nutritional value of healthier salts, oils and sugars. 4 Private Classes with 1 to 2 Participants Package $250 per 1 1/2-hour class = $1,000 4 Group Classes 4 or more Participants Package $560 1 1/2-hour class = $2,240 Class includes Holistic Life Coaching resources and tools. Expert content on how salts, oils and sugars have impact overall wellness. eBook with full recipes, micros and macro content, ingredient list and how to conveniently meal prep. Our cooking instruction is for novice cooks and experienced foodies who want to learn how to explore and develop their kitchen skills while adding wholesome ingredients. We offer special discounts for ongoing classes and workshops. Invest in You, Book your personal or group cooking instruction today! find@breakingbreadwithmira.com